Purposeful Living… Let yourself be silently drawn by the stronger pull of what you really love. Rumi In Canterbury we tend to hibernate as winter looms and we naturally begin to prioritise activities and outings, preferring […]

I had a colourful catch up conversation with some coaching colleagues the other day, complete with an “ahaa!” moment. My colleague said ” I just gave myself permission to….” well did the lights go on at […]

There is a rythym to life that can be defined by a sense of season, an awareness of what is happening around us and within us. Heightening our awareness allows us to bring greater clarity and […]