June 30, 2010

Optimism and language lessons

Happy or sad? Glass half full or half empty? Moving away or Moving toward? Optimistic vs Pessimistic? Learning your style… Sometimes it’s hard to fathom that we actually choose what side of the fence we are […]
June 2, 2010

Winter Well being

Purposeful Living… Let yourself be silently drawn by the stronger pull of what you really love. Rumi In Canterbury we tend to hibernate as winter looms and we naturally begin to prioritise activities and outings, preferring […]
May 11, 2010

Permission please

I had a colourful catch up conversation with some coaching colleagues the other day, complete with an “ahaa!” moment. My colleague said ” I just gave myself permission to….” well did the lights go on at […]
April 12, 2010

Resistance meet Resourcefulness

Week 3…it ain’t about me! (Now it’s about the team of three) The non existent blogging on training towards the Routeburn equates to the amount of running I have been doing…zip. A degenerative achilles tendon diagnosis has renegaded […]