February 2, 2010

BIG Goals=S.M.A.R.T action…

It’s not about the race… Did you achieve your goals last year? Now is the perfect time to reflect on your results, what challenges you faced and how you go about tackling your new goals in 2010. Remember […]
January 16, 2010

A Sense of Season

There is a rythym to life that can be defined by a sense of season, an awareness of what is happening around us and within us. Heightening our awareness allows us to bring greater clarity and […]
January 10, 2010

New Year Coaching

Thank you to those who have already made contact in this brand New Year…it’s certainly a great time to reflect on the year ahead and how you are going to achieve a powerful personal vision and […]
December 14, 2009

Summer Success = Self Care

Throughout the year I prattle on to my clients about the importance of self care…about putting yourself at the top of your appointment list and not feeling guitlty about it! The summer break is a fantastic […]