Feeding yourself and your family well is the cornerstone to good living and well being. The change of seasons means changes in food and provide a great opportunity to re-connect with food and offerings we can place on the dinner table. Broccoli Salad (everybody hates the sound of it but everybody loves it!) Raw broccoli [...]

Love begins at home, and it is not how much we do… but how much love we put in that action.  Mother Teresa Our recent school holiday visit to Queenstown was a time to refresh and re-energise with family and friends. We had a lovely time, with friends staying for a few days, enjoying sightseeing [...]